LIVE FROM THE DATABASETRANSACTIONS 361,642COMPANIES 5,757LATEST TRADE Oct 16UPDATED Oct 16, 07:42 PM
FLOCIK 0001128928

FLOWERS FOODS INC

129 transactions by 21 insiders, from December 31, 2025 to October 8, 2026.

Transactions
12921 insiders
Bought · P
$38Kopen market
Sold · S
$4.0Mopen market
Net
−$3.9Mnet selling

Officers and directors

People inside the company. What they do with their own shares is the reason this data exists.

InsiderTradesPlannedBoughtSold
Melvin T. StithDir43———
Rhonda GassDir7———
Ryals McMullianCEO7——$4.0M
Cindy CoxChief6——$26K
Thomas Caldecot Chubb IIIDir6———
H. Mark CourtneyChief6———
David M. RoachChief5———
Thomas L. WintersChief5———
Heeth Varnedoe IVCOO5———
Terry S. ThomasChief5———
John Mark ChaffinChief5———
Stephanie B. TillmanGC5———
James T. SpearDir4———
William Jameson McFaddenDir4———
Sterling A. Spainhour Jr.Dir3———
Diego Anthony ScaglioneCFO3—$38K—
Margaret G. LewisDir3———
Joanne D. SmithDir2———
Edward J. Casey Jr.Dir2———
George E. DeeseDir2———
Brigitte KingDir1———

All transactions

129 in total, newest filings first.

InsiderDateCodeSharesPriceValue
Cindy CoxChiefOct 8S4,400$5.89$26K
H. Mark CourtneyChiefJun 15A25,980$0.00—
Diego Anthony ScaglioneCFOJun 8P5,000$7.51$38K
Thomas Caldecot Chubb IIIDirDERIVJun 4D18,550$0.00—?
Thomas Caldecot Chubb IIIDirDERIVJun 4M3,710$0.00—?
Thomas Caldecot Chubb IIIDirJun 4M3,710$0.00—
Brigitte KingDirDERIVMay 29A22,260$0.00—?
Joanne D. SmithDirDERIVMay 29A22,260$0.00—?
Rhonda GassDirDERIVMay 29A22,260$0.00—?
Margaret G. LewisDirDERIVMay 29A22,260$0.00—?
Margaret G. LewisDirDERIVMay 29M9,350$0.00—?
Margaret G. LewisDirMay 29M9,350$0.00—
Sterling A. Spainhour Jr.DirDERIVMay 29A22,260$0.00—?
Sterling A. Spainhour Jr.DirDERIVMay 29M7,900$0.00—?
Sterling A. Spainhour Jr.DirMay 29M7,900$0.00—
William Jameson McFaddenDirDERIVMay 29A22,260$0.00—?
William Jameson McFaddenDirDERIVMay 29M9,350$0.00—?
William Jameson McFaddenDirMay 29M9,350$0.00—
James T. SpearDirDERIVMay 29A22,260$0.00—?
George E. DeeseDirDERIVMay 29M9,350$0.00—?
George E. DeeseDirMay 29M9,350$0.00—
Thomas Caldecot Chubb IIIDirDERIVMay 29A22,260$0.00—?
Thomas Caldecot Chubb IIIDirDERIVMay 29M9,350$0.00—?
Thomas Caldecot Chubb IIIDirMay 29M9,350$0.00—
Edward J. Casey Jr.DirDERIVMay 29M9,350$0.00—?
Edward J. Casey Jr.DirMay 29M9,350$0.00—
Ryals McMullianCEOApr 1S209,000$8.03$1.7M
William Jameson McFaddenDirDec 31G109,303$0.00—
Ryals McMullianCEOFeb 25F41,980$9.65$405K
Ryals McMullianCEOFeb 25A98,862$0.00—
Heeth Varnedoe IVCOOFeb 25F7,178$9.65$69K
Heeth Varnedoe IVCOOFeb 25A20,543$0.00—
Thomas L. WintersChiefFeb 25F4,419$9.65$43K
Thomas L. WintersChiefFeb 25A10,921$0.00—
David M. RoachChiefFeb 25F4,343$9.65$42K
David M. RoachChiefFeb 25A10,672$0.00—
Stephanie B. TillmanGCFeb 25F8,319$9.65$80K
Stephanie B. TillmanGCFeb 25A18,704$0.00—
Terry S. ThomasChiefFeb 25F8,428$9.65$81K
Terry S. ThomasChiefFeb 25A34,617$0.00—
Cindy CoxChiefFeb 25F3,070$9.65$30K
Cindy CoxChiefFeb 25A12,096$0.00—
H. Mark CourtneyChiefFeb 25F5,943$9.65$57K
H. Mark CourtneyChiefFeb 25A12,857$0.00—
John Mark ChaffinChiefFeb 25F3,093$9.65$30K
John Mark ChaffinChiefFeb 25A11,447$0.00—
Rhonda GassDirDERIVFeb 15M4,223$0.00—?
Rhonda GassDirDERIVFeb 15A583$0.00—?
Rhonda GassDirDERIVFeb 15M6,099$0.00—?
Rhonda GassDirDERIVFeb 15A799$0.00—?
Rhonda GassDirFeb 15M4,223$0.00—
Rhonda GassDirFeb 15M6,099$0.00—
Terry S. ThomasChiefJan 5F1,476$10.32$15K
Terry S. ThomasChiefJan 5F1,365$10.32$14K
Ryals McMullianCEOJan 5F11,376$10.32$117K
Ryals McMullianCEOJan 5F10,054$10.32$104K
Heeth Varnedoe IVCOOJan 5F1,882$10.32$19K
Heeth Varnedoe IVCOOJan 5F1,740$10.32$18K
Thomas L. WintersChiefJan 5F1,199$10.32$12K
Thomas L. WintersChiefJan 5F1,052$10.32$11K
Stephanie B. TillmanGCJan 5F2,136$10.32$22K
Stephanie B. TillmanGCJan 5F1,978$10.32$20K
David M. RoachChiefJan 5F1,005$10.32$10K
David M. RoachChiefJan 5F900$10.32$9K
Cindy CoxChiefJan 5F755$10.32$8K
Cindy CoxChiefJan 5F644$10.32$7K
H. Mark CourtneyChiefJan 5F1,459$10.32$15K
H. Mark CourtneyChiefJan 5F1,274$10.32$13K
John Mark ChaffinChiefJan 5F1,098$10.32$11K
John Mark ChaffinChiefJan 5F988$10.32$10K
Thomas L. WintersChiefJan 4A20,180$0.00—
Ryals McMullianCEOJan 4A172,170$0.00—
Ryals McMullianCEOJan 2S209,000$10.87$2.3M
Heeth Varnedoe IVCOOJan 4A48,950$0.00—
Terry S. ThomasChiefJan 4A41,770$0.00—
Stephanie B. TillmanGCJan 4A35,980$0.00—
Diego Anthony ScaglioneCFOJan 4A60,500$0.00—
David M. RoachChiefJan 4A19,690$0.00—
Cindy CoxChiefJan 4A20,640$0.00—
H. Mark CourtneyChiefJan 4A24,570$0.00—
John Mark ChaffinChiefJan 4A20,640$0.00—
Melvin T. StithDirDERIVDec 31M9,891$0.00—?
Melvin T. StithDirDERIVDec 31M6,934$0.00—?
Melvin T. StithDirDERIVDec 31M6,026$0.00—?
Melvin T. StithDirDERIVDec 31M6,030$0.00—?
Melvin T. StithDirDERIVDec 31M5,415$0.00—?
Melvin T. StithDirDERIVDec 31M7,170$0.00—?
Melvin T. StithDirDERIVDec 31M7,560$0.00—?
Melvin T. StithDirDERIVDec 31M10,642$0.00—?
Melvin T. StithDirDERIVDec 31M8,553$0.00—?
Melvin T. StithDirDERIVDec 31M7,353$0.00—?
Melvin T. StithDirDERIVDec 31M7,007$0.00—?
Melvin T. StithDirDERIVDec 31M7,196$0.00—?
Melvin T. StithDirDERIVDec 31M6,099$0.00—?
Melvin T. StithDirDERIVDec 31M6,571$0.00—?
Melvin T. StithDirDERIVDec 31M6,953$0.00—?
Melvin T. StithDirDERIVDec 31M8,055$0.00—?
Melvin T. StithDirDERIVDec 31M6,233$0.00—?
Melvin T. StithDirDERIVDec 31D3,117$0.00—?
Melvin T. StithDirDERIVDec 31A383$0.00—?
Melvin T. StithDirDERIVDec 31A631$0.00—?
Melvin T. StithDirDERIVDec 31A799$0.00—?
Melvin T. StithDirDERIVDec 31A1,146$0.00—?
Melvin T. StithDirDERIVDec 31A1,307$0.00—?
Melvin T. StithDirDERIVDec 31A1,573$0.00—?
Melvin T. StithDirDERIVDec 31A2,053$0.00—?
Melvin T. StithDirDERIVDec 31A2,871$0.00—?
Melvin T. StithDirDec 31M9,891$0.00—
Melvin T. StithDirDec 31M6,934$0.00—
Melvin T. StithDirDec 31M6,026$0.00—
Melvin T. StithDirDec 31M6,030$0.00—
Melvin T. StithDirDec 31M5,415$0.00—
Melvin T. StithDirDec 31M7,170$0.00—
Melvin T. StithDirDec 31M7,560$0.00—
Melvin T. StithDirDec 31M10,642$0.00—
Melvin T. StithDirDec 31M8,553$0.00—
Melvin T. StithDirDec 31M7,353$0.00—
Melvin T. StithDirDec 31M7,007$0.00—
Melvin T. StithDirDec 31M7,196$0.00—
Melvin T. StithDirDec 31M6,099$0.00—
Melvin T. StithDirDec 31M6,571$0.00—
Melvin T. StithDirDec 31M6,953$0.00—
Melvin T. StithDirDec 31M8,055$0.00—
Melvin T. StithDirDec 31M6,233$0.00—
Diego Anthony ScaglioneCFOJan 1A128,680$0.00—
James T. SpearDirDERIVJan 1M7,196$0.00—?
James T. SpearDirDERIVJan 1A1,146$0.00—?
James T. SpearDirJan 1M7,196$0.00—
Joanne D. SmithDirDERIVJan 1A9,191$0.00—?